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Mindfulness: The Gateway Drug to Personal Development (But Like, the Healthy Kind)
Let’s face it: most of us are just out here trying to make it through the day without yelling at the printer or eating a full sleeve of Oreos in one sitting. But what if the secret to leveling up your life wasn’t another productivity hack or color-coded planner? What if it was just… paying attention?
2 min read

Fear Is a Liar (But Also Weirdly Convincing): How to Overcome It and Grow Anyway
If you’ve ever hesitated to hit “send,” said “yes” to something you didn’t want to do, or avoided asking for help because yikes, welcome to our club: Fear and the People Who Are Trying to Outgrow It. We meet on Wednesdays.
2 min read

Game Night Therapy: Why Board Games Rock (and What They Teach Us About EQ)
Let’s be real: social settings can be weird. Enter: board games. The unsung heroes of awkward dinners, family reunions, and introvert-friendly Friday nights.
2 min read

The Tooth Fairy Shops at the Dollar Store (and Other Magical Truths)
As is tradition, the Tooth Fairy has arrived after each wiggly farewell to collect her prized pearly whites. And let’s just say… her methods are both mysterious and surprisingly budget-conscious.
2 min read

Mirror Talk, Toddler Style: What My 4-Year-Old Taught Me About Self-Love
My 4-year-old is currently living her best double-life. She’s deep in the “I wanna be a baby” phase but also confidently strutting into the “I can do it myself” phase. Honestly, it’s exhausting and adorable and slightly chaotic—kind of like parenting in general.
2 min read


Idiots in Motion: Why Emotional Intelligence Might Be the Only Thing Holding Us Together
No one actually knows what they’re doing. Not your boss. Not your favorite influencer. Not even that guy in your yoga class who seems Zen.
2 min read


What Myers-Briggs Taught Me About EQ (And Being an ENFP - aka a Hurricane of Feelings)
Welcome to the wild and wonderful world of Myers-Briggs personality types, where feelings aren't flaws—they're features.
3 min read


Slow Walks, Soft Beds, and Snacks: Life Lessons from My Old Man Dog
Welcome to the story of how my 13-year-old husky made me rethink aging…
2 min read


Midnight Parenting: A Tale of Pickles, Milk, and Solidarity
Certain moments in parenthood test your patience, resilience, and—if you're lucky—your sense of humor.
2 min read
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