

The Fridge at Eye Level
I scanned my “home turf”: the bottom shelf, the middle shelf, the easy grab-and-go zones. Then, on a whim, I rose up into a shaky little relevé—heels lifted, narrow second position, channeling every ounce of balance and ankle strength left over from yesterday's class.
4 min read


Why We Really Get Mad (And What To Do About It)
Someone cuts you off in traffic. Your partner checks their phone while you’re mid-story.An email lands in your inbox with a tone that reads way more snarky than necessary. Instantly, your shoulders tighten, your heart rate spikes, and your inner monologue sounds something like: Really? Did they just…?
3 min read


More Than the Ride
A story about speed, strength, and the quiet kind of redemption.
3 min read